Kombinasi Senam Diabetes dan Air Rebusan Jahe terhadap Kadar Gula Darah Sewaktu pada Penderita Diabetes Mellitus Tahun 2025

Combined Diabetes Exercise and Ginger Decoction on Random Blood Glucose in People with Diabetes Mellitus in 2025

Abstract

Introduction: Structured physical activity supports diabetes management, whereas evidence concerning ginger mostly comes from standardized supplements. Objective: To describe random blood glucose changes with combined diabetes exercise and ginger decoction. Methods: A two-group pre–post design used synthetic records representing 48 profiles with type 2 diabetes, 24 assigned to the combination and 24 to usual care. Random glucose was positioned at a consistent time relative to meals over four weeks; changes were compared using Welch’s t test. Results: Mean glucose in the combination group changed from 233.0 to 186.2 mg/dL (−46.8), compared with 235.4 to 223.3 mg/dL (−12.1) in the comparison group. The between-group change difference was −34.7 mg/dL (p < .001). Conclusion: The synthetic pattern supports a testable hypothesis but cannot establish clinical efficacy or the independent effect of ginger decoction.